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Teens Are Fighting Social Media Overuse, Rutgers-New Brunswick Research Finds

Researchers found that teens are crafting their own “frictions” – defined as moments of intentional pause – to resist social media design that keep users constantly engaged. Older teens reported using reminder apps, calendars and a quick glance at the clock time on their phones as checks on their social media scrolling habit. Reminders from parents are a bigger factor for younger teens.